-
Re: Favorite Snacks
almonds, strawberries, apple straws, rice cakes, guacamole, Fiber One bars1 -
Re: Low Calorie "Ice Creams"
I love Yasso Greek yogurt bars! They are about 120 calories a bar and taste just like ice cream!! I like the cookies and cream and cookie dough flavors the best! I am not a yogurt person myself, but …6 -
Re: 5'3 and 180lbs
I'm 5'4" and started at 178lbs, I'm on day 23 and I am down 6.5lbs. I eat around 1600 calories a day.1 -
Re: What's your motivation?
I'm so sick of not feeling comfortable in my own body. I want to feel and look good. I work treats into my calorie allowance pretty much everyday. I really became kinda obsessed with logging my food/…5 -
Re: Alternatives to Sweetened Coffee Creamer
I like to add some protein powder to coffee sometimes! It helps me get enough protein and it is like the powder cream stuff. Also I agree with trying flavored coffee!1
