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Re: What’s the most important thing you learnt about your weightloss?
It has taken me a LONG time to come to grips with the fact that I use food as both a reward and a comfort. Great day-have a treat! In a bad mood? Have a treat! So basically every day needs a treat. W…6 -
Re: What are your Top 5 foods or items that make your life easier?
1. green tea -- I drink an insane amount of unsweetened green tea every day, hot or cold--all day-energy without jitters 2. kombucha -- feels like a treat, healthy, not too many calories, many intere…2 -
Re: Such a disappointment!
Actually it's good that you had one right away and didn't waste time pining away for them!!!1 -
Re: Oatmeal
Overnight oats over here--1/2 cup oats, 1/2 cup plain unsweetened soy milk, lots of cinnamon and blueberries! Or hot with banana and walnuts. or tropical with mango and coconut.2 -
Re: hit a wall
Hi again! I have tried Halo Top and I really do not like it. I have tried several flavors and it just does nothing for me. I'm a big girl, just need to put on my big girl pants and make better choice…1
