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Re: What can you eat when you completely hate veggies?
Butter and salt/pepper does wonders for me!1 -
Re: Most accurate weight loss tip you'll ever get.
Honestly, I've gotten lots of encouragement but almost no good tips, lol... people don't really know what they're talking about with weight loss and for me, it was just about trial and error.4 -
Re: 100+ Pounds to Lose
I've lost almost exactly 100lb since June..it's been a long, pain the in butt journey but well worth it.. Stick to your calorie deficit, but don't obsess over it, or the scale and I bet you'll be loo…1 -
Re: Are fat people just lazy and make excuses?
I don't think lazyness is the culprit..I've lost a lot of weight while doing 0 additional exercise..also 90% of my non-work time is spent sitting...ALSO, sometimes I'm too lazy to get up to eat, so i…2 -
Re: Sugar in fruit
I've heard and read that 20g sugar from a high fiber source, like fruit, is better (than non-fiberous sugar sources) because it takes longer for our bodies to process the sugar with all the fiber sur…1
