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Re: You can't eat that!
I get that crap all the time at work..people see me eating "clean" foods so often that when I do have mac n cheese or reeces or whatever, they give me sht, and say I'm being bad..dude, back…7 -
Re: Is1300 cals too many for some people?
The biggest hurdle for me, even after 100lb lost, has been managing expectations. I suggest maybe going 1 whole month without weighing yourself at all..that has helped me in the past. Also, try to re…1 -
Re: Weighing food
Out of curiousity, I often weigh new packaged foods..like my microwave bags of veggies say they're 4 servings, but they always weigh out as about 3..at 30cal a serving it really doesn't matter..but i…1 -
Re: What's wrong with eating under 1200?
Eh...during some times of my 100lb (ish) loss, I've gone under 1200 calories. Some days as low as 900...if I'm not hungry, because the calories I ate were high volume (like tons of veggies) I wasn't …2 -
Re: Do you have a cheat day once a week/month?
I like my cheat meals/days. They keep me sane, and prevent a deprivation feeling induced depression..1
