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Re: What are your unpopular opinions about health / fitness?
Agreed. I don't understand people who just sit there satisfied with everything in life. You mean you're not even going to try? Come on.4 -
Re: 2017 Adopt a Noob Discussion
Hey team I'd love to mentor and help out anyone that's just starting. I'm 21 years old, 6'2, 188cm, 84.1kg, 185lbs. I've been exercising and keeping active for the past 5 years with boxing, weightlif…1 -
Re: Struggling with cravings when you're depressingly lonely
This. You need to keep busy, otherwise you'll always resort to food to keep from getting too down.2 -
Re: How much rest is enough?
The more you workout and the more stress in your life, the more rest you need. 60 hours a week of work AND 6 days of exercise? You're a superhero. Get as much sleep as possible. Go to bed earlier and…2
