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Re: Discouraging Week
Typically I gain 2 or 3 around that time of the month but it has been as much as 7. I do weigh myself every day for the very reason you stated. I helped me get over the disappointment of the once a w…2 -
Re: Logging question: butter
I measure and log what I measure...if there is any left in the pan, like after frying an egg, I pour that butter over my eggs!!! If I'm counting the calories, I'm eating the food!!1 -
Re: Calories in vs out
I find the cal in vs out display on Fitbit is so confusing...part of the day I'm on track, part of the day I'm under, have dinner and I'm over but the next day it shows as on track. I can't follow it…1 -
Re: Quitting WW and figuring out how many calories on MFP
I am also a former WW...got completely sick of points and absolutely despised how they weighted things with sugar or fat so heavily with points. I used the MFP calculator and have lost 12 lbs since s…3 -
Re: What do you do to move on after a binge?
I had a Frito-fest yesterday....I logged it and it was NOT pretty, even with estimating it was ridiculous high. Today I'm just acting like it didn't happen....planned my breakfast and lunch, logged i…3
