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How many different fruits and veggies did you eat today?
I ate 6 different fruit/veg today...onions and peppers in an omelet for breakfast, carrot sticks and an apple with my sandwich for lunch and roasted Brussels sprouts with grilled chicken for dinner and mango for dessert. I love so many different fruits and veg...which ones did you eat today?
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Have you ever...
Have you ever gotten so far off track and eaten so bad and felt so bad that you don't even want to wait for Monday to get back on Trac, lol??? Starting back on track tomorrow...just can't handle feeling like this after 3 weeks of throwing caution to the wind and eating whatever, whenever and however much I want, I am…
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Your best meal ideas for 800 calories...
Go...
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Today is my 1 month anniversary with MFP!
For 30 days now I have logged every single morsel that has gone in my mouth. I have weighed and measured everything. I have learned how a moderate amount of exercise makes me more energetic, improves my mood AND gives me more calories to enjoy! Most importantly, with those changes, I have lost 6.6 lbs!! 40 lbs to…
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Happy Scale Results!!!
Super happy to report the scale read 186.0 this morning! That's 26 lbs down from my high of 212 and 36 lbs to go to goal. It felt really great to get past the 25 lb mark. Seemed like it was taking FOREVER to hit that milestone but I recently added in some weight training and that definitely seems to have helped.
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10 lbs gone!!!
As of this morning I am 10.2 lbs lighter than when I started back on track with MFP 43 days ago. 36 lbs to go to goal and I am feeling confident and actually enjoying the journey. As a long time Weight Watcher, I am enjoying the freedom of calorie counting...I really can eat anything I want as long as I stay within my…
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Anyone else have this weight trend?
My whole weight loss journey I seem to lose weight in spurts...every time I see a new low # on the scale I can count on a few days of being higher than that and then BAM...a new low. Example... 08/14 189.3 (new low weight) 08/15 189.8 08/16 189.5 08/18 192.5 08/19 191.1 08/20 190.2 08/21 189.4 08/22 190 08/23 188.6…
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Is it really a binge if...
Is it really a binge if what you're binge-ing on is popcorn cakes, lol???
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Probably a stupid question, but....
How in the heck do I send a friend request here. I have clicked on their pic and there is a thing that pops up to send a message but it doesn't say anything about "friending". What am I missing???
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My 580 calorie dinner...what are you having tonight?
5oz smoked boston butt that hubby smoked yesterday, corn on the cup and 1/2 cup baked beans...yummy dinner!! What did you have?
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Cooked or raw weight? Conflicting database items.
When I look up meat like chicken or beef in the database, are the calories listed for raw weight or cooked weight. For example, today I searched for "beef, tenderloin". The first listing is "Grilled Beef Tenderloin Steak 1 oz, 275 cal. (which can't possibly be right) The next one said "Beef Tenderloin - Lean Generic,…
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What is worth it to you?
170 calories for 170 gms of mango is SO COMPLETELY worth it to me but my husband says he would never spend that many calories on a dang mango, lol!!! What do you find worth the calories that others might think is crazy?
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Tracking it anyway...
They say confession is good for the soul so here goes...I am currently sitting at 1500+ calories over my goal today. I had fun plans with friends for an afternoon painting party...which I did not know was going to have snacks...and wine. I decided to resist all the junk and have a glass of wine...and then I had…
