How many different fruits and veggies did you eat today?

CindyWard2
CindyWard2 Posts: 88 Member
edited November 20 in Food and Nutrition
I ate 6 different fruit/veg today...onions and peppers in an omelet for breakfast, carrot sticks and an apple with my sandwich for lunch and roasted Brussels sprouts with grilled chicken for dinner and mango for dessert. I love so many different fruits and veg...which ones did you eat today?
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Replies

  • OliveGirl128
    OliveGirl128 Posts: 801 Member
    -banana
    -strawberries
    -spinach
    -kale
    -collard greens
    -dandelion greens
    -cherries
    -celery

    and then a few puny carrots in the (canned) chicken noodle soup I had for lunch but I don't really count those lol.
  • Alatariel75
    Alatariel75 Posts: 18,340 Member
    So far, spinach. But lunch has broccoli and cauliflower, dinner will have carrots, peas, beans and brussel sprouts.
  • peraltapiano
    peraltapiano Posts: 26 Member
    This is nice!

    I've had banana, avocado, tomato and spinach today, but when I get home I'll be having some more vegetables. \o7 if I'm not too sleepy to eat haha.
  • Savyna
    Savyna Posts: 789 Member
    Breakfast had an apple.
    Lunch had baked beans and sauerkraut.
    Dinner had stewed cabbage.
  • KimiyaKiwi
    KimiyaKiwi Posts: 20 Member
    Blackberries
    Raspberries
    Banana
    Kohlrabi
    Batavia lettuce
    Spinach
    Tomatoes

    I regret nothing.
  • Hamsibian
    Hamsibian Posts: 1,388 Member
    edited August 2017
    Strawberries
    Blueberries
    Pineapple spear
    2 apples
    Peach
    Yellow squash
    Butternut squash
    Purple cabbage
    Green onions
    Rainbow chard
    Maldabar spinach
    Bok choy
    Avocado
  • Hichiko
    Hichiko Posts: 97 Member
    edited August 2017
    Red bell peppers
    Spinach
    Sweet potatoes
    Corn
    Chickpeas
    Black beans
    Tomatoes
    Apples

    Granted, most of that came from the corn chowder I'm having for dinner. :P
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    I had

    potato
    onions
    bananas
  • zdyb23456
    zdyb23456 Posts: 1,706 Member
    -Frozen mixed veg in my soup at lunch (corn, peas, carrots, green beans)
    -Stuffed peppers for dinner (bell peppers, onion, tomato)
    -jalapeños
    -cherries
  • mjbnj0001
    mjbnj0001 Posts: 1,272 Member
    banana, apple, cucumber, tomato, scallion, olive, green and red peppers, jalapeno pepper, white onion, chick pea, lettuce, beet, red onion, broccoli, cauliflower, potato, mushroom, peach. Technically, potato is a veg, but I'd cut it from the list if there's definitional controversy about it, LOL. And mushroom a fungus, so ...
  • lisamarie327
    lisamarie327 Posts: 77 Member
    strawberry, mango, celery, zucchini, squash, broccoli
  • DamienAngelica
    DamienAngelica Posts: 281 Member
    edited August 2017
    Breakfast: grapefruit, avocado
    Lunch: lettuce, tomato, blueberries
    Snack: banana
    Dinner: broccoli, cucumber, red bell pepper.
  • Wtn_Gurl
    Wtn_Gurl Posts: 396 Member
    Had blueberries for breakfast, had carrots, celery, onions, in my chilli for dinner and lunch was my vege crab soup made with tomato base. so i believe i did good. :)
  • ona1990
    ona1990 Posts: 58 Member
    Fresh veg and fruit today
    Breakfast: Apple/blueberry/boysenberry
    Lunch: cherry tomatoes
    Dinner: zucchini/onion/green bellpeppers
    Dessert: apple
    This is about average for me
  • VeronicaA76
    VeronicaA76 Posts: 1,116 Member
    Today:

    Avocado
    Banana
    Apple
    Cucumber
    Cauliflower
    Spinach
    Arugula
    Dandelion green
    Some lettuce I'm not sure of the name - the pretty purple one
    Tomato
  • jgnatca
    jgnatca Posts: 14,464 Member
    Raisins in my oatmeal. A vegetarian samosa at lunch. and green beans with dinner. (Don't tell hubby I skipped my apple).
  • Nikion901
    Nikion901 Posts: 2,467 Member
    Uhm ...
    an apple at breakfast
    blueberries at snacktime
    grape tomatoes at another snacktime
    Eggplant and Zucchini stew with garlic, onions, tomatoes,2 kinds of peppers, and carrots at dinner
    That makes 11 different ones today.
  • corinasue1143
    corinasue1143 Posts: 7,460 Member
    Lettuce, tomato, squash, green beans, red pepper, broccoli, and pear juice. Love veggies, fruit not so much, so try to drink them when I can.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    edited August 2017
    There was tomato and onion in my BBQ beef...
  • Machka9
    Machka9 Posts: 25,685 Member
    Today ... not much. It's a chicken noodle soup day.

    Most days ... there are usually at least 3 different veg in the mixed veg I have for lunch, and at least 3 in the mixed veg I have for dinner. Plus two different pieces of fruit. Plus my cucumber and radishes for an after work snack.
  • kokonani
    kokonani Posts: 507 Member
    livingleanlivingclean wrote: »
    Mushrooms
    Zucchini
    Green beans
    Cabbage
    Broccoli
    Cauliflower
    Pumpkin
    Tomato
    Avocado
    Lettuces
    Alfalfa
    Beetroot
    Strawberries
    Blackberries
    Blueberries
    Raspberries
    Passionfruit

    Wow,! In one day? Nice!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Swiss chard, tomatoes, and corn at breakfast (I'm counting corn, though it's a grain)

    Chard, summer squash, carrots, and beets at lunch

    Avocado, onions, red and green peppers, summer squash, and tomatoes at dinner, with some garlic and chiles and cilantro for seasoning.
  • kokonani
    kokonani Posts: 507 Member
    Figs
  • kellyjellybellyjelly
    kellyjellybellyjelly Posts: 9,480 Member
    edited August 2017
    Whole bag of frozen green beans yesterday (338 grams)

    Not sure if this counts as a veggie since some beans might. I had a whole can of refried beans (411 grams).
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