How many different fruits and veggies did you eat today?

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  • stickersticker
    stickersticker Posts: 140 Member
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    4 cups broccoli 2 cups bean sprouts
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
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    Potatoes, green lentils, carrots, peas, red peppers, green peppers, corn, spinach, lettuce, onion, cucumber, tomato.
  • OliveGirl128
    OliveGirl128 Posts: 801 Member
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    stickersticker wrote: »
    4 cups broccoli 2 cups bean sprouts

    Bean sprouts is on my 'to try' list :)
  • jgnatca
    jgnatca Posts: 14,464 Member
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    Pretty boring today. Raisins, cherries, cabbage, broccoli, onion, bell pepper
  • AnnPT77
    AnnPT77 Posts: 32,178 Member
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    Mixed berries, Vidalia onion, fresh garlic, eggplant, Thai long beans, tomatoes.

    Some other things were mostly veggies: Gochujang chile paste, hacho miso, edamame/mung pasta, black bean pasta, and a cucumber/lemon/mint ice pop.

    It's not bedtime yet, either. I'm considering eating a cucumber, or maybe radishes.
  • serser28
    serser28 Posts: 161 Member
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    Today I had:

    Breakfast: red grapes, cherries, strawberries, raspberries and a banana
    Lunch: nectarine and cherries
    Dinner: cucumber, cherry tomatoes, romaine lettuce, radishes, avocado, red pepper, red onions and carrots
    Snack: apple and a plum
    Drink: lemon, lime and mint (infused in water)

    Total: 19 items. I didn't realise I ate so many. I must say I do enjoy fruit, salad and veggies.
  • ldwatene
    ldwatene Posts: 150 Member
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    Banana
    Apple
    Peas
    Snap peas
    Beans
    Brocolli
    Spinach
    Do potatoes count?

    Makes 7 maybe 8
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    OliveGirl128 wrote: »
    stickersticker wrote: »
    4 cups broccoli 2 cups bean sprouts

    Bean sprouts is on my 'to try' list :)

    I love them.

    I really need to start growing sprouts indoors.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    Yesterday's report: more distinct ones that I realized, 12 (cucumbers, tomatoes, corn, kale, fennel, melon, zucchini, carrots, cauliflower, onions, lime, green peppers). I feel like I am eating the same ones over and over.
  • firef1y72
    firef1y72 Posts: 1,579 Member
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    So not actually ate it all, but have made my afternoon snack and dinner :
    breakfast : Overnight oats with cherries, blackberries, raspberries, redcurrants, blackcurrants
    Morning snack : Banana
    Lunch : Mushroom+chickpea burger (mushrooms, chickpeas, spring onion), sweet potato, chickpeas, cucumber tomatoes.
    Afternoon Snack : Protein smoothie made with banana, spinach and mixed berries as above
    After workout snack : Apple and nut butter.
    Dinner : Butternut squash risotto made with butternut squash.

    (I eat a 90% plant based diet so have a lot of of fruit and veg and try and get a variety of types and colours to get my nutrients in.
  • avskk
    avskk Posts: 1,789 Member
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    Raspberries, blueberries so far. At lunch I'll have tomatoes and spinach and carrots. At dinner, zucchini and more spinach. Not a very diverse day, but I'll get quite a few servings in, at least.
  • lporter229
    lporter229 Posts: 4,907 Member
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    Breakfast: Kiwi

    Lunch: Bok Choy, Japanese eggplant, mushrooms, patty pan squash and Hungarian wax pepper

    Snack:Avocado

    Dinner: Carrots, purple cabbage, green onion, lime, tamarind juice. I am making Pad Thai. I use purple cabbage in place of the bean sprouts because unlike @lemurcat12, I do not like them.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    Breakfast: Spinach, carrots, napa cabbage, shiitake mushrooms, avocado

    Lunch: Jalapenos, ancho chiles, cabbage, carrots, cilantro, lentils

    Dinner: Cauliflower, cilantro, peas, onion, garlic, ginger
  • kellyjellybellyjelly
    kellyjellybellyjelly Posts: 9,480 Member
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    Tomorrow whole bag of peppers (around four servings), around two servings of extra fine green beans, & the veggies in the Healthy Choice Crustless Chicken Pot Pie.
  • kellyjellybellyjelly
    kellyjellybellyjelly Posts: 9,480 Member
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    Yesterday I ate a whole bag of frozen green beans (need to get back on track with veggies).
  • MeteoraTitanium
    MeteoraTitanium Posts: 102 Member
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    I'll eat lost any fruit and veg. Also I keep dried cranberries and add them to breakfasts. Bits of lemon or lime in water too.
  • katphi1618
    katphi1618 Posts: 120 Member
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    Breakfast: Tomato juice, pepper and lime in my bloody Mary.
    Lunch: Strawberries and pineapple in my margarita.
    Dinner: carrots, broccoli stems and bok choy in my pork broth soup and zucchini, cucumbers and poblanos in my spring rolls.
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
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    10.

    Sultanas with breakfast
    Leek, Parsnip, Peas, Sweet Potato & Broccoli with lunch
    Lime, Mango, Avocado & Spring Onions with dinner
  • yirara
    yirara Posts: 9,401 Member
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    - breakfast: rasins, apple
    - dinner: cherry tomatoes and tinned chopped tomatoes, garlic, onion, barberries, dash of lemon juice (yep, I had pasta)
    - rosehip tea
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
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    So far...onion, garlic, tomato, yellow squash, mushrooms, avocado. I usually eat apple, but we ran out. I'll probably have some more fruit or vegetables later, we haven't had dinner yet.

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