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Re: What do you do when you feel unattractive?
That is a great question.. I usually grumble about it for a while, try to forget it and move on. Everyone has fat feeling days I think. Just can't let it hold you down for long.2 -
Re: Weight Loss Theory
Sometimes I'm hungry and sometimes I'm not. I generally stay pretty satiated with what I eat.2 -
Re: What nobody tells you about losing weight
How awesome it feels to tuck in your shirt and you are flat!!7 -
Re: Measurement monitoring are almost more frustrating than the scale.
It is entirely possible that the fat is coming off areas you are not measuring. I'd just keep the scale, the measurements as all individual data points and go with it. I measure my stomach area as it…1 -
Re: Do you give in to cravings on a diet ( portion controlled) or ignore thsm
Sometimes yes.. I know most of my snacking desires occur in the evening, when more bored. I save my calories for the evenings so that I can snack and stay in my numbers. Just give your calories or ma…2
