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Re: 10 pounds left-- how do I keep my skin from sagging
This was something I didn’t realize either until I lost ~30 pounds at 36/37 years old. The skin on my abdomen and outer thighs had some crepey wrinkling when I bent over or sat cross legged. This has…3 -
Re: I am vegetarian, how to complete protein requirement of 150 gram
@AnnPT77 I am a big fan of the term “calorie efficient.” Thanks for that!2 -
Re: What nobody tells you about losing weight
@brighteyedagain Please excuse me while I’m over here crying. 💜5 -
Re: What's Your Most Recent NSV
I am officially off the omeprazole. After changing my diet, losing weight, and changing the way I treat my migraines, my stomach is finally healed. No more gastritis. I have also gone six months with…33 -
Re: What's Your Most Recent NSV
My NSV is that I’ve had several pictures taken of myself in the last few days, and in some of them I actually look fit. Most of my life I would try to hide my body in pictures and only take them from…22