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Re: How do you know you’re setting an unrealistic goal?
@siberiantarragon Your TDEE was higher than you stated. This is why we follow weight trends and log accurately. So we can adjust our calories to meet our goals. I would love your surprise though 😊1 -
Re: Thank you
Thank you. For the first time, I spoke to my husband about the 5 losses I’ve had this year. I didn’t realize the impact it made on me daily. He then opened up about the impact of losing his aunts and…5 -
Re: Thank you
Hi Lisa. I lost my father to COVID this year like many people. It certainly makes the annoyance of process feel smaller, in the scope of things. It’s a big reason for the post. In a time where so man…9 -
Re: Thank you
Thanks so much for sharing! You thanklessly give yourself to us here, so I want to thank you for that 🙏🏻4 -
Thank you
What are you thankful for? Please share1
