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Re: A question for people who use vibration plates regularly.
Have you done metabolic chamber testing or a DEXA scan? You need to get your metabolism checked for clarity. As an aside, due in large part to misinformation spread since “the beginning of time”, peo…4 -
Re: What *ACTUALLY* boosts metabolism
Mic drop 🎤6 -
Re: Had to buy bigger clothes...
Typically, out of frustration, posters who have stated the same thing become defiant against feedback and suggestions. Do yourself a huge favor and ask yourself, do you REALLY want to see what’s goin…21 -
Re: Lost Twins- what next
Thank you, and I’m sorry for those who have experienced something similar. I’m always amazed how people manage to continue to do great things after devistation. I can’t help but want to immerse mysel…5 -
Lost Twins- what next
I suppose focus on my health, do something that makes me feel good, strong, proud? What do you do when you break down? At this point I feel like I can take the road of self sabotage or self improveme…46
