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Re: sports bra to bed or no?
I have heard women that swear wearing a sports bra to get keeps the boobs perky forever....but I kind of doubt it. Set them free lol unless you dont mind a sport bra no reason eithier way just what i…2 -
Re: Crossfit exercise in log options
Circuit training is usually close from my experience. Lately I have been logging them around 400 calories...but that just my guess!1 -
Re: Crossfit is dangerous.
I know people that have got hurt doing serious stupid stuff. I sliced my leg up on a spin bike once cause my foot slipped off the pedal...Who would like you could get hurt on a stationary bike? Lol h…2 -
Re: Crunches and ab work
I use to have the same problem then my core got stronger and it went away. BUT it didn't get stronger from crunches but from lifting heavy and lots of planks2 -
Re: How to lose MOMMY POOCH
I found when you lose weight the belly will shrink as well ;) if you already are down alot and not seeing results...planks are awesome for the core. And squats with weight are good2
