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Re: I hate evenings
Schedule yourself a snack at night. Try something like popcorn that has low calories for a huge bowl. It will seem like you had a lot, but you aren't.1 -
Re: The Urban Food Desert Myth
Yes, food deserts exist. I live in one. My sister lives 45 minutes from me, up the mountain, and lives in one. While I live in a rural place, I own a car and pass a grocery store (somewhat expensive …10 -
Re: Cheap and easy lunch ideas
15 minutes = quinoa boiled and ready to eat. It tastes great hot or cold. 25 minutes = chicken breasts sliced in half and baked with seasoning. Great hot or cold. Prep veggies/fruits in advance. If y…1 -
Re: How can some people eat so much junk and gain no weight?
My husband was really active when he was in the military, fidgeted, and had a high metabolism. He was always super skinny growing up. He has always eaten more than me and his habits rubbed off. In th…2 -
Re: Biggest loser?
The level of exercise and diet they push them through for "extreme" weight loss is unsustainable and unrealistic for normal life. The fact that the majority of those who were on the show ga…1
