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I just spent the morning making brown rice, chicken breasts, sweet potatoes, and roasted potatoes for the week ahead. What do you make in advance? I prefer bulk since I have three people to feed, but …
I have wide feet. From what I read, it could be my weight. When did you have to buy new shoes? I just got these shoes in December. Now, they are rubbing the back of my ankle and causing a lot of pain/…
I cannot afford a whole, at-home gym. The closest gym is 25 minutes away. I have been exercising with a stationary bike (old knee injuries) and walking outside when weather allows. I am looking to do …
What is the cost per potato where you live? Is it worth it in the long run? I am trying sweet potatoes roasted tonight. One cost $1.34 in my grocery store. It was a microwaveable steamer, so that may …
I started logging about seven months ago. I stopped and restarted twice simply trying to get into the habit. I lost 10 pounds the first time, but gained it back (PCOS and emotional eating disorder). W…
I would like upbeat (maybe intense) music. I like when it spurs me on and makes me want to dance while exercising. What is your favorite songs to listen to??
What is your favorite, go-to high calorie food? I am struggling to eat all my calories and feel completely full all the time (sometimes to pain) trying to eat my calories and eat my exercise calories.
I seem to be having days when I cannot eat the allotted calories. I have quite a bit to lose, so my daily calorie intake by MFP is 2010. Eating healthily gives me so much food. I cannot do it. Even wi…
I am/have been struggling to find a better way of coping with my emotional eating. I have a stationary bike and use it to exercise to music. Lately, I have been working toward using it as my coping me…