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Re: Scale or no Scale?
I typically weigh myself every morning but in days that I feel I may have eaten a little too much, I hide my scale for a few days. I hate seeing it go up! Before I bought a scale I used an old tight …1 -
Re: Do you log in every day?
Yes! My goal is to reach 365 days!1 -
Re: I finally found what worked!
I love IF! After years and years of trying to lose weight, it has been the only thing that has worked! I'm glad you were able to find something that works for you3 -
Re: Replacing Facebook
Same here! Been over Facebook for about a year but I'm hooked on MFP lol2 -
Re: Military diet
I tried it and lost 7 pounds on it and didn't gain it back. I read it's called the military diet because it takes discipline. You are eating very little each day which is why you lose a lot of weight…24
