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Re: Water weight
Although this sounds counter intuitive, fluid retention can be helped by staying well hydrated at all times so make sure you are getting in enough water. Staying away from high sodium foods can help …3 -
Re: Did something dumb, but has me crying in happy tears
Simply awesome news Elphie. What a boost.1 -
Re: Smiling Today ...
What a lovely, positive account. I wish you continued success in all areas of your life especially your loved cycling. From a fellow Tasmanian's point of view I think this Island holds some of the mo…1 -
Re: 35kg (77lb) weight loss =)
Wow!! <3 You look amazing and so much younger. You should be very proud of yourself and the results of all your hard work certainly show. Very inspiring.2 -
Re: One last drink tonight then tomorrow the gut healing starts
From the title of your post and its content you sound as though you are in a pretty dark place and wanting something different in your life. If this is correct then I wish you all the very best.2
