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Re: I can't reach my calorie count of 1200
You don't think a BMI of 19 might be a stretch?8 -
Re: How much weight are you looking to lose?
I lost 100lbs without deliberately exercising, just kept track of what I ate. I have 11 to get to my ambitious-for-me goal weight of 145lbs (the last time I weighed 145lbs, I was a junior in high sch…5 -
Re: Ideas about why I am not losing weight?
Cortisol? How does cortisol factor in to CO? Specifically, how does cortisol factor into OP's CO? OP works in a science lab; to suggest she can't tell the difference between the words "pounds&qu…1 -
Re: Ideas about why I am not losing weight?
+1 for aacademia-induced cortisol being a factor. How much sleep are you getting per night? I didn't realize how sedentary I was until I got an activity tracker (Jawbone 3). I'' not saying that CICO …3 -
Re: Weightloss and Co-Workers
Your weight loss or gain is your responsibility, not your co-worker's. You are responsible for what you do and do not eat. Unless she shoved food into your mouth, you made the decision to eat. You ca…6
