-
Re: Initial Withdrawal/Cravings
False.2 -
Re: Is anyone else dreading christmas dinner?
Duck with kale... chestnut stuffing... weisswurst... Dresdner stollen... feuerzangenbowle.... I am definitely looking forward to Christmas!!! My food scale still works. MFP still works. Christmas (or…9 -
Re: Intermittent fasting
If I make granola bars at home, do those count as real food or man made Frankenstein crap? Are they not man made because I am a woman? Does the Frankenstein crap label remain? What if my husband make…4 -
Re: "You can lose weight without working out". YES. But...
This. The other phrase I heard here that resonated was, "You can't outrun a bad diet." I lost 100 lbs without exercise. I did not stick with exercise when I was heavier - I was too self-con…11 -
Re: Have you ever lost 5lbs in a week? Is it possible (aiming for a one time thing?)
Given your post history, what you are doing looks like a fad diet. You are eating more healthily compared to what you were eating, but it looks to be incredibly short term. I'm not sure I'd call what…6