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Re: Fat killer foods!
No one else was thinking of Adipose from Doctor Who? No.... well, sometimes. We're particularly harsh on bioscience, woo, and claims put up without a peer-reviewed source to support them. Stop by one…3 -
Re: For anyone that has lost 50lbs or more...
Keep doing what you're doing. Make sure you've reset your calorie targets to account for the weight you've lost (your calorie target will decrease, because it takes less energy to move now thst you'r…4 -
Re: 2 months of back pain; no known underlying cause
Have you asked for a referral to a physical therapist? I hurt my lower back doing yoga a few years ago; I had referred pain (injury in one spot, pain in another), which may be part of your problem.1 -
Re: Weighing Food Takes Too Long And is OBSESSIVE!
After losing 100 pounds, I now weigh certain things (meats, protein powder, peanut butter), as I have less room for error with 15 pounds to lose than I did 100 pounds ago.29 -
Re: Muscle does not weight more then fat
You would think so, wouldn't you? But I've browsed several of the "muscle weighs more than fat" discussions here where it's clear that at least one person does not understand mass or volume…1
