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Re: Bad Bad week. How much damage?
Agreed with all of the above. Two pounds is less than I fluctuate in a day. Surround the occasional week of struggle with many weeks of success, and you will still get where you are going.4 -
Re: Concession stands
Ask them if they have a sheet with nutritional info on the items they sell. Then, while they give you either an irritated or confused look, just order your food. Guesstimate the best you can regardin…5 -
Re: Toes Go Numb on Elliptical 😫
It seems to be a fairly common problem, but I think a lot of it has to do with ramp angles and resistance. If the resistance is too low you never really unweight your foot that is moving forward. I f…1 -
Re: I'm not having a good day.
Sometimes it doesn't take much to trigger a bad day. Once you start it's like a domino effect and things go downhill quickly. Rather than worry about the bad, slow yourself down and think about all t…6 -
Re: Cycling efficiency for different riders (it varies a lot)
I don't need any help at all understanding repeatability, as an average. What I fail to understand is why you would accept manufacturers claims of accuracy and error when studies show otherwise. Here…1
