-
Re: Carnivore or Keto
I'm sorry, but here is another example of why certain styles of eating get a bad rap. Are you really going to try to tell people that only 10mg of vitamin C is sufficient? That is only about 10-12% o…2 -
Re: Calories changing!
In a nutshell, MFP uses a method that calculates NEAT (Non-exercise activity thermogenesis) for your daily activity, accounting for your lifestyle and daily activity levels. It does NOT account for e…3 -
Re: HIIT Vs Cardio for quick fat burn
Though I completely agree with the majority of your points, HIIT being "a form of cardio" is really the twisting of the original HIIT type workouts to include more things and call them HIIT…4 -
Re: Carnivore or Keto
I'm aware there is Vitamin C in some meats. Almost all organ meats, brain, and a few other parts actually contain more Vit C than liver does IIRC. A few seafoods contain it as well. And though I will…1 -
Re: Carnivore or Keto
Maybe the reason some people push back against keto is due to statements full of holes, such as several in the quoted posts. "Consuming just animal protein and their fats until your full and sat…5
