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Re: Carnivore or Keto
Maybe the reason some people push back against keto is due to statements full of holes, such as several in the quoted posts. "Consuming just animal protein and their fats until your full and sat…5 -
Re: Who would like to see the minimum daily calorie requirement lowered or completely removed?
Try Try this. Adjust your calorie goal to above the 1200. Then use a "quick add" to add whatever amount you want that puts you at or above that 1200. I'd suggest just using a round number l…1 -
Re: Who would like to see the minimum daily calorie requirement lowered or completely removed?
If you really don't need the calorie count, I think you should be able to use the "quick add" feature to simply add calories without showing any macros. That way your macro percentages and …2 -
Re: Watch out for predators
Ah yes, the great bot attack. I remember it well. As a matter of fact, I just recently deleted some Word files I had used to copy/paste names to report as I went down the rabbit hole helping attempt …3 -
Re: HIIT Vs Cardio for quick fat burn
Though I completely agree with the majority of your points, HIIT being "a form of cardio" is really the twisting of the original HIIT type workouts to include more things and call them HIIT…4
