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Re: Overweight kids
OP--can you talk with your daughter openly about her health and weight? Ask her how she feels about it and ask her if you can work together to focus on being strong and healthier together? There are …2 -
Re: October 2017 Running Challenge
What I live about this thread the most is the vulnerabilies. It's one thing to share the joy of our wins and NSVs and such...but it's just as important to read and share our stories of disappointment…14 -
Re: How do you choose a salad over a Big Mac?
I had to avoid fast food for a while after I started. It was just too tempting to overeat and not mind my calories. After a while, I incorporated a few places where it was easier to make good choices…3 -
Re: October 2017 Running Challenge
@PastorVincent , these are the Garmins that support the spoken audio: https://support.garmin.com/faqSearch/en-GB/faq/content/YSMw7c6DBJ2QgUj0I2c2p5.3 -
Re: Who's always cold ???
I was freezing always until I found out I had a vitamin D deficiency. I started supplements and warmed right up. Your mileage may very, but maybe see a doctor to get vitamin levels checked.1