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Re: September (2016) Running Challenge
@7lenny7 - Welcome! That's quite a lofty goal for a "newbie"! :lol:2 -
Re: August (2016) Running Challenge
Tacking on another slow 3 miles. Looks like going out at 11am on the dot was the right decision. It was sunny at the beginning of the run, and a little too warm, but the storm clouds were starting to…2 -
Re: August (2016) Running Challenge
@katharmonic I'm so sorry about the loss of your dog. It's so hard to lose a great companion. I didn't update yesterday so here's the last 2 days. Saturday: 3 mile pace run. I managed to eke out 9:50…6 -
Re: August (2016) Running Challenge
Planned rest day for me today. @Ohhim - Sorry to hear about your wreck. Also, I see that your bike made the "better than" list before your body. :lol: "Given the speed of the crash, I'…1 -
Re: August (2016) Running Challenge
Three slow and easy miles today. My right calf was pretty tight the whole run (it has been for the last couple weeks). It did start to feel like it was loosening up around the 2.5 mile mark, but that…6
