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Re: "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice.
Can't believe it's gone on this long.1 -
Re: Friends suddenly unsupportive after losing a lot of weight?
Ignore it if you can. Some people can't adjust to change, others are out of touch with what a healthy weight person looks like. My relatives used to do interventions on me to try to stop me from losi…3 -
Re: Ladies only!! Help!
Lost 70 lbs eating carbs. Counted calories, counted points, ate carbs the whole time. Carbs aren't the enemy, caloric surplus is.1 -
Re: Why is it SO HARD not to eat kids' leftovers?
What helped me most was imagining my kids' drool and dirty fingers in the food. One's an adult now, the other's a preteen, love them to death, and I still won't eat their leftovers.28 -
Re: What's Your Most Recent NSV
Another nsv this week.... just bought size 2 shorts and THEY FIT!!!!32
