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Re: The Woo That You Do (Or Did)
It's funny you say you feel you're in a better place mentally. I feel that, too, with calorie counting. The simplest foods are astronomically high in points now on the new WW points system and I feel…2 -
Re: I get scared when I remember what I used to eat like
When I think of how much time, effort, expense, and planning went into my eating sessions, its painful. It wasn't easy to plan what the day's binge would be, buy enough groceries to feed two or three…6 -
Re: Please explain calories vs nutrition break down
The broscience is strong in this thread. :/ I didn't start seriously losing weight until I threw that out the window and found what worked for me: CICO, portion control, moderation. Keep it simple. G…5 -
Re: Eat Healthy! See inside!!
... and you will never have to monitor your food intake or do sweaty, unpleasant physical activity again!3 -
Re: Annoyances at the gym!
Same thing when I work out at home. Half hour picking up toys, socks and shoes. Cats doing downward dog in my face or walking under me doing pushups and wiping my sweat with their back hair. Or tryin…6
