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Re: Houston Half!! Runners in their 20s!
Ran my first Half in 2016 at 61. Training for the Atlantic City full marathon in October 2020. Ah, to be young again. Enjoy the training and the race.1 -
Re: Recommendations for at home workout programs
Log on to FitnessBlender.com and try a few of their bodyweight routines.1 -
Re: I Feel Like Crap Right Now.
"I Feel Like Crap Right Now" This, too, will pass.2 -
Re: People who work full time how do you find time to work out
I get home from work, walk the puppy, change into my gym togs, drive to the gym, take care of business, drive home, shower, change and get dinner, either get it or make it depending on wife's mood an…2 -
Re: What is good to eat before a work out
Anything you like, that fits within your calorie goals that won't/doesn't upset your stomach.3