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Re: First Marathon scheduled for October 2020
With week 10, and coincidentally the second full month, ends. For the week; 4 runs, 3.1, 3.5, 3.6 & 6 miles for a rounded total of 16.2 miles and 66 miles for the month on 17 runs. Two more weeks…1 -
Re: Anyone Got Back On Their Bike (after a long break) or Started Cycling During Lockdown?
Restarted running in March, coincidently with the shut down, for traning for the atlantic city marathon in October.2 -
Re: Bumps/ rashes after workout?
Clothing rubbing against the affected area? Sweat accumulating on or near the affected area? Could be a reaction to clothing, sweat, heat or some other irritant. Perhaps try a glide stick to reduce f…2 -
Re: Where does your mind wonder to while running?
There are other cardio exercises you can do. If you hate running sooooo perhaps you'd be better served searching for one and trying that.2 -
Re: Returning to the gym, what do?
What I would do specifically is completely irrelevant to you. My suggestion, start lighter and fewer than you might think necessary. 'Tis easier to catch up than recover.2