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Re: First Marathon scheduled for October 2020
OK, so the official start date of my 30 week plan to the 10/18/2020 A.C.Marathon was 3/22/20. Started unofficially on 3/9 with a 7.75 mile week with two days of rowing in the gym (We all remember gym…1 -
Re: First Marathon scheduled for October 2020
So, long story short: I got hurt, I got sick, I got lazy, I got fat, I got disgusted, I got back to work. Starting slowly with rowing and the elliptical, followed by some light lifting. Still time bu…2 -
Re: Calorie counting. Does it work for you?
The counting only works when I restrict the number I intake to less than my maintenance. Counting doesn't lose weight, eating at less than maintenance does.1 -
Re: Motivation during lockdown?
Motivation during lockdown? You are doing the workout/training/exercises/program or whatever because YOU wanted to. You believe, or at least believed, that it was good for you and was/is something yo…1 -
Re: Exercise Coach?
What kind of coach are you looking for? Do a web search for that type with your zip/postal code and see what turns up.1