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Re: English bite size dishes?
What did you decide on in the end out of curiosity?2 -
Re: Buttomless pit days
Same issue for me, snacking and eating doesn't help at all so I just eat as normal and struggle through the feeling. I have found a regular patten for mine so I ensure I have only got my least favour…2 -
Re: Can i wait to begin toning/strength training until i lose weight?
I started weight training while in a small calorie deficit and in 4 months I've lost 4 lb but lost overall 40 inches so gone down 2 clothes sizes! I must look loads smaller as I keep getting comments…4 -
Re: Shock of the scales
I log weekly and use the reports on mfp to look at progress, not as detailed as some apps you can get but a good one to start with as your already on here x1 -
Re: Just ate a donut
How can you even say don't lick your fingers? What do you want us to do wash our hands instead?3
