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Re: Loosing 100 pounds by my next year birthday
It will be worth it, my only regret with losing my weight was that I didn't do it years ago. You will get lots of great advice and support here. You can do this!1 -
Re: I need more runners in my feed.
I'm a beginner, currently running 5ks and can run most of a 10k! Haven't had the courage yet to enter a race or even a park run but I'll get there... eventually! Anyone is welcome to add me5 -
Re: How to lose weight/get fit at 50 years old? Help!
I was 51 when I started to lose weight and exercise. I've lost 73 lbs by eating at a deficit and weighing everything. I started working out at home with Jillian Michaels DVDs and then strong lifts. I…3
