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Re: What's Your Most Recent NSV
Today was half walk/half jog 5.83 miles at a 10:46 per mile pace. I walked the steeper uphills, but I jogged the gradual ones. According to 2 calorie calculators, that’s about 750 calories. Another s…19 -
Re: before and after FACE edition
After losing 26% of my body weight.52 -
Re: What's Your Most Recent NSV
New shirt, which is actually baggy, on top of my old shirt.29 -
Re: What's Your Most Recent NSV
Ran an entire 5k. Less than 9 minute miles. According to Nike app, it’s my fastest one ever. Also had my fastest 1k and 1mile times. Number 4 in my age group by 10 seconds. If only I had started my k…22 -
Re: Plateau due to new exercise?
Everything moving in the right direction again. I assume it’s the increase in calories and the fact that I’ve allowed myself to enjoy some things I’d cut out completely to avoid overindulging in them.3
