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Re: Junk Food cheap and Healthy food expensive?
Why would they want to kill off their patients if that's how they make money?5 -
Re: "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice.
This might be dinner tonight.3 -
Re: Protein sources
Is there a reason it's so high? Like specific training?2 -
Re: "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice.
You do realize that percentage wise the smaller person has as much of a cut and may only be allowed 1500 calories or less?8 -
Re: Not seeing progress after 10 weeks
To look at your weekly net or total calories from the app, go to your diary and click on nutrition. Then click on calories at the top, and in the middle just below that you can adjust it to the week …1
