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Re: What song are you listening to right now?
One of the best albums ever1 -
Re: DAD BOD THREAD
Happy to partake in the Dad squad :-)14 -
Re: What Was Your Work Out Today?
Chest day: • TRX suspended legs plyo press up • Incline straight arm dumbell pullover • Decline hammer press • TRX alternating side press (upper/middle/lower) • Triset: ○ Lying plate squeeze press (a…2 -
Re: Joe Wicks problem
I’m struggling to get past your use of the words “ I’m doing Joe Wicks”! But joking aside, you’ve probably done enough research to know where you’re going wrong and where you fall off... Tracking wha…9 -
Re: What Was Your Work Out Today?
Leg day.... Im not too fussed about building up muscle mass in my legs, but leg day helps add a bit of power to the running and also of course they’re a big calorie burner - therefore trained with in…2