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Re: What to do when you get to your goal?
You really think mentioning the word "glutton" around someone with manifestations of an eating disorder is helpful here? Really?10 -
Re: Have you asked WHY you overeat?
I think about it all the time! I've been maintaining my weight loss for a year now and I still have those times when I'm tired or bored and have the urge to start snacking. I've come to realize what …2 -
Re: 200lbs when will the weightloss be noticeable?
If you're bottom heavy (like me) I would say it will be when your face starts thinning out. I think we pears tend to lose from the top on down, so people will start seeing your face/neck/shoulders/ar…4 -
Re: Fixing a bad night
I don't fast, no. After a day like that however, I'll usually find that I'm still pretty full so I end up eating less overall just because of that. You'll see the scale go up for a few days so don't …1 -
Re: Staying positive when you over-eat
I just tell myself...I ate it...it was good...and now it's over. Next day is back to normal. It's one thing to indulge for a day, but quite another to let it leak into the next day...and the next. We…3
