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Re: Insanity 2021!
Max Cardio Conditioning completed this morning. I noticed changes in my legs and shoulders today that I've been overlooking because I was so focused on other areas.2 -
Re: Insanity 2021!
Completed Max Interval Plyo this morning. This program is rough on the hip flexors. When I have to take a break, it's because my hip flexors can't take anymore.2 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
46yr old man with a dad bod here. I've always exercised off and on, and currently finishing Insanity. I really enjoy hiking and backpacking in the mountains. I live in the Reno, NV area and like the …3 -
Re: Insanity 2021!
I made it through. It almost got me at the end, but I persevered.2 -
Re: Insanity 2021!
I'm starting week 8 with Max Interval Circuit this morning. Y'all keep me.in your thoughts and prayers.... If you don't hear from me again, know that I went out doing something I love.2