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Re: The NEW selfie thread with no rules
Bad *kitten*! I'm currently doing Insanity Max 30, so nothing on the weekends. It's difficult to not workout, but I don't want to overtrain.1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I did it for about 4 or 5 months and lost around 15 pounds before I plateaued. Then, I started Insanity and IF definitely didn't work for me because I was crashing mid-day. That's just my experience.…1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Hi everyone! 46yr old here. I've exercised off and on all of my life. I'm currently finishing the Insanity program (2 more weeks). Feel free to add me.2 -
Re: Insanity 2021!
Completed Max Interval Circuit this morning. I had a pain behind my left shoulder blade after my workout yesterday morning and it affected my sleep last night. However, I decided to do the warm up an…2 -
Re: Insanity 2021!
Core Cardio and Balance for me this morning as I close out the Insanity schedule for the week. Only one week left. I've gained five pounds since the last time I weighed myself, but I know it has to b…2