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Re: Protein powders
The vegan Orgain is a solid choice - 21g of protein and 150 calories/serving. I like the chocolate fudge flavor in plant-based milk. I also like the Huel Complete Protein but it is expensive compared…2 -
Re: What are your Top 5 foods or items that make your life easier?
Top 5 food items: 1) Beans - canned or dry. Canned for when I fail to plan, dry for when I plan for days of meals. An inexpensive meal option with lots of protein and fiber. 2) Cole Slaw mix - perfec…3 -
Re: Vegetarian Looking For Ideas
Vegan here. I don't always log every meal, but you're welcome to add me and find ideas in my diary1 -
Re: Lost 30+ lbs, figured out why I'm at a plateu, and had a non-scale victory!
I started at roughly the same weight as you. It's taken a long time, with a lot of successes and setbacks along the way, but I finally reached and have maintained a weight where I am comfortable in m…7 -
Re: Tomorrow is day 1
Hope everything is going well for you so far. If you have a bad day, remember, the next day can always be a new Day 1. There is no real end to committing to a healthier lifestyle, but always a chance…2
