SheilaBoneham Member

🍒🫑🍉🥬🍅🥒🌶️🫛 📆 2015–2023 End-of-2024 Goals—weight 170, walking 5 miles most days. Day. Weight. Comments. 6/05 - 198 Phooey. 6/06 - 197.6 I’ve decided to follow the Mayo Clinic diet, starting yesterday. …

🍒🫑🍉🥬🍅🥒🌶️🫛 📆 2015–2023 End-of-2024 Goals—weight 170, walking 5 miles most days. Day. Weight. Comments. 6/05 - 198 Phooey. 6/06 - 197.6 I’ve decided to follow the Mayo Clinic diet, starting yesterday. …

🍒🫑🍉🥬🍅🥒🌶️🫛 📆 2015–2023 End-of-2024 Goals—weight 170, walking 5 miles most days. Day. Weight. Comments. 6/05 - 198 Phooey. 6/06 - 197.6 I’ve decided to follow the Mayo Clinic diet, starting yesterday. …

🍒🫑🍉🥬🍅🥒🌶️🫛 📆 2015–2023 R161 06/04/24: end weight 197 Day. Weight. Comments. 6/05 - 198 Phooey. 6/06 - 6/07 - 6/08 - 6/09 - 6/10 - 6/11 - 6/12 - 6/13 - 6/14 - .

🥦🍒🫑🍉🥬🍅🥒🌶️🫛 📆 2015–2023 R160 05/25/24: end weight 196.6 R161 goals—no food after 7 p.m. — I get a ⭐️ for days I stick to the plan. More protein & veggies. Day. Weight. Comments. 5/26 - 198.6 Pizza…