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Re: Just Give Me 10 Days - Round 250
π 2015β2023 R149 02/05/24: end weight 193 (+1.4) βΉοΈ R150 02/15/24: Goals β No food after 7 p.m., increase protein, decrease processed carbs and saturated fat. Day, Weight, Comment 2/06 - 193 Iβm not β¦12 -
Re: Just Give Me 10 Days - Round 250
π 2015β2023 R149 02/05/24: end weight 193 (+1.4) βΉοΈ R150 02/15/24: Goals β No food after 7 p.m., increase protein, decrease processed carbs and saturated fat. Day, Weight, Comment 2/06 - 193 Iβm not β¦9 -
Re: Just Give Me 10 Days - Round 250
π 2015β2023 R149 02/05/24: end weight 193 (+1.4) βΉοΈ R150 02/15/24: Goals β No food after 7 p.m., increase protein, decrease processed carbs and saturated fat. Day, Weight, Comment 2/06 - 193 Iβm not β¦11 -
Re: Just Give Me 10 Days - Round 250
π 2015β2023 R149 02/05/24: end weight 193 (+1.4) βΉοΈ R150 02/15/24: Goals β No food after 7 p.m., increase protein, decrease processed carbs and saturated fat. Day, Weight, Comment 2/06 - 193 Iβm not β¦9 -
Re: Just Give Me 10 Days - Round 249
π₯¦π₯π«πΆοΈπ«ππ₯¬ π 2015β2023 R148 01/16/24: end weight 191.6 (-1.2) Day, Weight, Comment 1/27 - 191.6 Happy Saturday! Mine will be crazy, running to a friendβs house several times to let two of her dogs out β¦9