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Re: Ages 70+
I bought two pork tenderloins yesterday (BOGO), cut them into medallion size pieces and zip lok bagged them into (8) half pound bags. They're in the freezer now and all I have to do is thaw out a bag…3 -
Re: Ages 70+
@jan110144 ... Welcome. This is a new group and one I look forward to coming to everyday. Women our age often give up on their weight, especially after a lifetime of battling the bulge... but it's mo…1 -
Re: Ages 70+
@jonni82014 ... Plateaus happen. They certainly are demoralizing but it's just the body's way of keeping equilibrium. Hang in there!1 -
Re: Ages 70+
I weigh and record my weights daily in a word document. At the end of the month, I record the lowest and at the end of the year, the total lost for that year. This helps me to look at the big picture…2 -
Re: Ages 70+
@kwiatpatt254 ... Glad you're back on track, and welcome to our group. This is a good group for us older ladies. We have so much in common. Sometimes when you get a certain age, you want to give up a…2
