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Re: You NEED to stop calorie counting and restricting!
So you have never known anyone who used Weight Watchers either? They use a different method, but it's still calorie counting.6 -
Re: You NEED to stop calorie counting and restricting!
Nor does LCHF. I doubt most people can give up so much of their carbs for more than a couple of weeks. Some can, many cannot. I will even agree that without the right tools, calorie counting can be a…1 -
Re: I understand and then I don't (scales and weighing and calorie worrying)
Don't mind me. I'm just moving my dirt with my rudimentary shovel. After all, I don't know any better. <eyeroll>13 -
Re: Eating back fitbit adjustment
I have lost 93 lbs eating all my Fitbit Charge HR calories back most days. I am also set to sedentary on both apps and have negative calories enabled. Had a sick day Saturday, so had negative calorie…3 -
Re: I just backpacked the Grand Canyon. Why didn't I lose any weight?
I could not, ever, dream of a veggie burger. Raspberries? Oh yeah. :wink:3
