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Re: What Mini Goal is motivating you right now!
Today I saw 126 on the scale for the first time! I said that would be my final goal weight but I am changing this to a range of 125 plus or minus 3 lbs. Before I start increasing my calories to maint…7 -
Re: 60 yrs and up
@karlschaeffer We love Hawaii!! Our favorite place to vacation. In 2015 my husband started fulfilling a bucket list item of his to bike all 4 of the major Hawaiian Islands. In 2015, he biked Kauai, i…3 -
Re: 60 yrs and up
Hello, @Slpannell1. Welcome to the thread. We are all here to support and encourage each other. I am pretty close to you in age and the amount of weight I had to lose. I am 70, female and started out…6 -
Re: What's Your Most Recent NSV
I had a couple of NSVs this week. 1. I had Covid back in mid- January and then covid rebound on top of that. This week was the first time I was able to do my pre-covid exercise schedule of 5 days wat…15 -
Re: Newbie again..and in my late 50s
I, also, am past menopause, (age 70), and, like you, had over 100 lbs to lose. I had back problems as well, plus some other health issues along the way. My advice is to start slowly and gradually inc…3
