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Re: Am I the only one determined to lose this week ?
I'd love to be with you. I'm already on my thanksgiving vacation at my families house. Travel and being away from home has already thrown EVERYTHING off for me but I'm determined to get back on track…2 -
Re: Just for today --- daily commitment thread
JFT Monday 1- I will drink a cup of green tea before every meal 2- I will choose healthy choices when I eat 3- I will not have one single nut.... mixed nuts make me lose all control 4- I won't eat ou…2 -
Re: Total Cals vs Net Cals?
Thanks!! So even if I eat all my net calories back I will still lose weight?1 -
Total Cals vs Net Cals?
Hello. I have a question. Instead of a daily calorie goal I'm trying to meet a weekly goal (calorie banking). My diary shows that I and OVER my TOTAL calorie goal but UNDER my net goal by a couple th…1 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2016 CHALLENGE
I'm in!2
