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Re: is it possible to go from a size 16-18 to a size 10-12 in a year
Yes I went from size 20 in September last year and now can fit a size 10. Hard work and believing in yourself is the key x4 -
Re: Birthday and food
It's only once a year give yourself the day of and get back on it the next day x6 -
Re: low carb or caloric deficit
Calories I've lost 4 and a half stone and eat carbs every meal x5 -
Re: Are fat people just lazy and make excuses?
I was fat because I got lazy and ate all day simple truth.4 -
Re: Uk friends
I'm UK as well x1
