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Re: Maintainers weekly Check-in September 2017
Thanks guys! So helpful. xx1 -
Re: Maintainers weekly Check-in September 2017
Name: MH Age: 33 Height: 5'2" Total Weight lost:18lbs Time it took to lose: ~4 months How long in maintenance: 8 months Maintenance weight range: 110-115lbs Average weight recorded from January-…1 -
Re: Help figuring out bmr
haha. Thanks for the concern! The discussion has certainly gone a bit beyond my frame of reference but it's been interesting following along and learning new things. Thanks again everyone. x1 -
Re: Maintainers weekly Check-in September 2017
Name: MH Age: 33 Height: 5'2" Total Weight lost:15.4lbs Time it took to lose: ~4 months How long in maintenance: 8 months Maintenance weight range: 110-115lbs Average weight recorded from Januar…5 -
Re: Is this true?
[/quote] I eat Rice Krispie treats IN THE GYM while I'm working out. Not to toot my own horn but I'm pretty sure my effort was not wasted.[/quote] Toot away!! ;-)3
