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Name: MW Age: 35 Height: 5'2" Total weight lost: ~20lbs Time it took to lose: ~4 months How long in maintenance: 2 years + Maintenance weight range: 110lbs - 115lbs Average weight recorded from 2018: 112lbs Average weight recorded from May: 115lbs Week of.. June 2: 116.4lbs June 9: 116.2lbs June 16: June 23: June 30:…
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You said you've worked hard for 2 weeks. Does this include new exercise? That can cause water weight gain due to muscle repair. [/quote] @firecat1987 yeah, some are new moves, but I'm also just coming back from a workout break in general, so even my usual stuff is new-ish again. I've been reading and found out it might be…
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Name: MW Age: 35 Height: 5'2" Total weight lost: ~20lbs Time it took to lose: ~4 months How long in maintenance: 2 years + Maintenance weight range: 110lbs - 115lbs Average weight recorded from 2018: 112lbs Average weight recorded from May: 115lbs Week of.. June 2: 116.4lbs😑 June 9: June 16: June 23: June 30:…
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Name: MW Age: 35 Height: 5'2" Total weight lost: ~20lbs Time it took to lose: ~4 months How long in maintenance: 2 years + Maintenance weight range: 110lbs - 115lbs Average weight recorded from 2018: 112lbs Week of... May 26: 115lbs Successes and struggles of the week: I haven't been that diligent with my eating, workouts…
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@LivingtheLeanDream thanks for the advice! It seems like you were right 😉
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Name: M Age: 34 Height: 5'2" Total weight lost: ~15-20 lbs Time it took to lose: 4 months How long in maintenance: 1.5 years Maintenance weight range: 110-115 lbs Average weight recorded from 2017 (12 months): 112.5 lbs Week of... September 2: 114.8 lbs September 9: 113.8 lbs September 16: 111.4 lbs September 23: September…
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Name: M Age: 34 Height: 5'2" Total weight lost: ~15-20 lbs Time it took to lose: 4 months How long in maintenance: 1.5 years Maintenance weight range: 110-115 lbs Average weight recorded from 2017 (12 months): 112.5 lbs Week of... September 2: 114.8 lbs September 9: September 16: September 23: September 30:…
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Hi everyone! Thanks for starting this thread- seems very useful. Height 5’2” Age: 34 - 1st pregnancy Goal to gain: 25-30 lbs Prepregnancy weight range: 110-115 lbs Week 5: 111.6 lbs (1.6, 1.6) Week 6: 110.0 lbs (-1.6, 0) I was actually surprised to see a drop this week- I’m sure it’s just normal water weight fluctuations,…
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Name: MW Age: 34 Height: 5’2” Total Weight lost: ~20 lbs Time it took to lose: ~4 months How long in maintenance: 1 year+ Maintenance weight range: 110-115 lbs Average weight: Dec: 110.4 lbs Jan: 113.3 lbs Feb:114.6 lbs Week of... 4 March: 115.0 lbs 11 March: 111.4 lbs 18 March: 25 March: Success/struggles: Finally! After…
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Name: MW Age: 34 Height: 5’2” Total Weight lost: ~20 Time it took to lose: ~4 months How long in maintenance: 1 year+ Maintenance weight range: 110-115 lbs Average weight: Dec: 110.4 lbs Jan: 113.3 lbs Feb:114.6 lbs Week of... 4 March: 115.0 lbs 11 March: 18 March: 25 March: Success/struggles: I'm still on the high-end of…
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@CoachJen71 and @sofchak Thanks for the kind words! I wrote that right after my check-in, while I was still riled up. lol. I did actually end up having a great time last night. And today is a new day to work off the nan bread
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Name: MW Age: 34 Height: 5’2” Total Weight lost: ~20 Time it took to lose: ~4 months How long in maintenance: 1 year Maintenance weight range: 110-115 lbs Average weight: Dec: 110.4 lbs Jan: 113.3 lbs Week of... 4th February: 114.0 lbs 11th February: 114.0 lbs 18th February: 116 lbs 25th February: Success/struggles: UGH! I…
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Name: MW Age: 33 Height: 5’2” Total Weight lost: ~20 Time it took to lose: ~4 months How long in maintenance: 1 year Maintenance weight range: 110-115 lbs Average weight: Dec: 110.4 lbs Jan: 113.3 lbs Week of... 4th February: 114.0 lbs 11th February: 114.0 lbs 18th February: 25th February: Success/struggles: Exactly the…
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Name: MW Age: 33 Height: 5’2” Total Weight lost: ~20 Time it took to lose: ~4 months How long in maintenance: 1 year Maintenance weight range: 110-115 lbs Average weight: Dec: 110.4 lbs Jan: 113.3 lbs Week of... 4th February: 114.0 lbs 11th February: 18th February: 25th February: Success/struggles: Worked out more last…
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Name: MW Age: 33 Height: 5’2” Total Weight lost: ~20 Time it took to lose: ~4 months How long in maintenance: 1 year Maintenance weight range: 110-115 lbs Average weight recorded from December: 110.4 lbs Week of... 1st January: 112.0 lbs 8th January: 113.8 lbs 15th January: 112.2 lbs 22nd January: 113.6 lbs 29th January:…
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Name: MW Age: 33 Height: 5’2” Total Weight lost: ~20 Time it took to lose: ~4 months How long in maintenance: 1 year Maintenance weight range: 110-115 lbs Average weight recorded from December: 110.4 lbs Week of... 1st January: 112.0 lbs 8th January: 113.8 lbs 15th January: 112.2 lbs 22nd January: 113.6 lbs 29th January:…
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Name: MW Age: 33 Height: 5’2” Total Weight lost: ~20 Time it took to lose: ~4 months How long in maintenance: 1 year Maintenance weight range: 110-115 lbs Average weight recorded from December: 110.4 lbs Week of... 1st January: 112.0 lbs 8th January: 113.8 lbs 15th January: 112.2 lbs 22nd January: 29th January:…
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Name: MW Age: 33 Height: 5’2” Total Weight lost: ~20 Time it took to lose: ~4 months How long in maintenance: 1 year Maintenance weight range: 110-115 lbs Average weight recorded from December: 110.4 lbs Week of... 1st January: 112.0 lbs 8th January: 113.8 lbs 15th January: 22nd January: 29th January: Success/struggles of…
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Name: MW Age: 33 Height: 5’2” Total Weight lost: ~20 Time it took to lose: ~4 months How long in maintenance: 1 year Maintenance weight range: 110-115 lbs Average weight recorded from December: 110.4 lbs Week of... 1st January: 112.0 lbs 8th January: 15th January: 22nd January: 29th January: Success/struggles of the week:…
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Name: MW Age: 33 Height: 5'2" Total Weight lost: ~20lbs Time it took to lose: ~4months How long in maintenance: 11 months Maintenance weight range: 110-115lbs Average weight from January to September: 112.05 lbs Average for October: 109.1 lbs Week of... 1 December: 109.2 lbs 8 December: 110.6 lbs 15 December: 110.0 lbs 22…
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Name: MW Age: 33 Height: 5'2" Total Weight lost: ~20lbs Time it took to lose: ~4months How long in maintenance: 11 months Maintenance weight range: 110-115lbs Average weight from January to September: 112.05 lbs Average for October: 109.1 lbs Week of... 1 December: 109.2 lbs 8 December: 110.6 lbs 15 December: 110.0 lbs 22…
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Name: MW Age: 33 Height: 5'2" Total Weight lost: ~20lbs Time it took to lose: ~4months How long in maintenance: 11 months Maintenance weight range: 110-115lbs Average weight from January to September: 112.05 lbs Average for October: 109.1 lbs Week of... 1 December: 109.2 lbs 8 December: 110.6 lbs 15 December: 110.0 lbs 22…
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Name: MW Age: 33 Height: 5'2" Total Weight lost: ~20lbs Time it took to lose: ~4months How long in maintenance: 11 months Maintenance weight range: 110-115lbs Average weight from January to September: 112.05 lbs Average for October: 109.1 lbs Week of... 1 December: 109.2 lbs 8 December: 15 December: 22 December: 29…
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Name: MW Age: 33 Height: 5'2" Total Weight lost: ~20lbs Time it took to lose: ~4months How long in maintenance: 11 months Maintenance weight range: 110-115lbs Average weight recorded from January-September: 113.7 lbs October: 110.02 lbs Week of... 4 November: 108.0 lbs 11 November: 107.6 18 November: 110.4 25 November:…
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Name: MW Age: 33 Height: 5'2" Total Weight lost: ~20lbs Time it took to lose: ~4months How long in maintenance: 10 months Maintenance weight range: 110-115lbs Average weight recorded from January-September: 113.7 lbs October: 110.02 lbs Week of... 4 November: 108.0 lbs 11 November: 107.6 18 November: 110.4 25 November:…
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Name: MW Age: 33 Height: 5'2" Total Weight lost: ~20lbs Time it took to lose: ~4months How long in maintenance: 10 months Maintenance weight range: 110-115lbs Average weight recorded from January-September: 113.7 lbs October: 110.02 lbs Week of... 4 November: 108.0 lbs 11 November: 107.6 18 November: 25 November:…
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@fitand50inSD lol “winter is coming” - couldn’t help reading that bit of your post in Kit Harington voice in my head
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@kgirlhart and @mk2fit thanks for your advice and support! I’m going to take on your comments- we’ll see what next week’s scale says. xx
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Name: MW Age: 33 Height: 5'2" Total Weight lost: ~20lbs Time it took to lose: ~4months How long in maintenance: 10 months Maintenance weight range: 110-115lbs Average weight recorded from January-September: 113.7 lbs October: 110.02 lbs Week of... 4 November: 108.0 lbs 11 November: 18 November: 25 November:…