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Re: How bad were your eating habits?
My issue was that I could never be at a maintenance weight. I would gain 20 lbs quickly (eating way over 2500 calories per day) and then lose the weight in an unhealthy manner (restricting, eating be…1 -
Re: Just curious...All you 5'3'' women, what is your goal weight?
Hi I'm also 5'3"! Trying to lose a few pounds (goal 115, currently between 117-120), then when I reach maintenance - recomposition. Overall goal is to get stronger by lifting/kickboxing :) There…1 -
Re: What was the last meal you cooked?
Jerk chicken drumsticks with rice, roasted zucchini, red peppers and onions2 -
Re: What was the last meal you cooked?
Sweet potato stuffed with lime marinated chicken, topped with a dill greek yogurt garlic sauce and diced avocado.3 -
Re: What do your meals look like (show me pictures)....
@Sparlingo do you use an app to keep track of your food? I like the collage. :)1
